Healing: A Root Cause Approach

At Rooted Health Holistic Healing, we believe that the gut is more than just where digestion happens—it’s the root system of your entire body. Just like a tree can’t thrive with unhealthy roots, your body can’t flourish without a healthy gut.

So if you’re feeling bloated, fatigued, anxious, moody, or inflamed, don’t ignore those signs. Your gut may be crying out for healing—and we're here to help.

Why Gut Health Matters

Your gut is home to trillions of microorganisms, collectively called the gut microbiome. These bacteria do more than digest food—they play a major role in:

• Immune function (70–80% of your immune system lives in your gut)
• Mood regulation (your gut produces about 90% of your serotonin!)
• Nutrient absorption
• Hormone balance
• Chronic inflammation and disease prevention

When your gut is out of balance—known as dysbiosis—it can trigger a ripple effect throughout the body, contributing to conditions like:

• IBS, constipation, diarrhea
• Acne, eczema, and other skin issues
• Brain fog and low energy
• Autoimmune disease
• Anxiety and depression
• Weight gain and sugar cravings

Signs Your Gut Needs Healing

• Frequent bloating or indigestion
• Food sensitivities or intolerances
• Fatigue, especially after meals
• Frequent illness or inflammation
• Mood swings, irritability, or anxiety
• Sugar cravings or poor blood sugar control

If any of these sound familiar, you’re not alone—and there’s a way forward.

The Rooted Health Gut Healing Approach

At Rooted Health, we take a whole-body and faith-based approach to healing your gut:

1. Remove

We help you identify and remove inflammatory foods, environmental toxins, and stressors that are damaging your gut lining.

2. Restore

Using food as medicine, we focus on nutrient-rich, gut-loving meals that promote healing—whole vegetables, lean proteins, healthy fats, and fermented foods.

3. Replenish

We restore good bacteria with the right probiotics, prebiotics, and digestive enzymes tailored to your body’s needs.

4. Repair

We support the gut lining with healing herbs, supplements (like L-glutamine, collagen, zinc), and lifestyle changes that rebuild integrity from the inside out.

Healing with Faith and Food

God created our bodies with the wisdom to heal—and our role is to create the right environment for that healing to take place. At Rooted Health, we believe in treating the whole person: body, mind, and spirit.

Your gut is not just physical—it’s emotional, spiritual, and deeply connected to your daily walk. As you heal your gut, you’ll find clarity, peace, and strength returning in ways that go far beyond digestion.

Stay Rooted. Stay Whole. Stay Well.
With love and healing,
  Dr. Chinwe Orabuchi, DNP, APRN
Founder of Rooted Health Holistic Healing